10 Gratitude Writing Prompts

1. Grateful for Growth: Reflect on a challenging experience you've faced. In what ways has it shaped you positively? What aspects of that journey are you grateful for?

2. Simple Joys: List 10 small, everyday things that bring you joy. Why are these moments or things special to you?

3. A Person Who Made a Difference: Think of a person who has positively influenced your life. Write a letter of gratitude to them, even if you don’t intend to send it.

4. Nature’s Gifts: Write about your favorite place in nature. How does being there make you feel? What do you appreciate most about it?

5. Self-Gratitude: List five qualities you’re grateful to have in yourself. Reflect on how each of these qualities helps you in life.

6. Objects of Comfort: Choose an object that holds deep meaning or comfort for you, such as a gift or family heirloom. What stories does it hold? Why are you thankful to have it?

7. A Skill You Treasure: What is a skill or hobby you’re grateful to have learned? How does it enrich your life?

8. Gratitude Across Time: Write about something you are grateful for now that you didn’t appreciate as much in the past. What changed?

9. A Moment of Peace: Describe a recent moment when you felt completely at peace. What were you doing, and what made you feel that way?

10. Memory of Thanks: Write about a moment in your life when someone showed you an unexpected act of kindness. How did it impact you? How can you pay it forward?